Experts point out by taking an hour off to tune out from the noise and chaos; helps reduce anxiety and brings creativity and productivity to the surface. Some take one or two days off a month or take a sabbatical of 15 days in a year. For more look at the article and the video.
Improving our personality + managing and controlling our emotions.
2 timeless videos that have eternal relevance for improving our personality and for managing and controlling our emotions. Both are from Coronet Instructional Films, do check in YouTube for other useful films.
Interdependence and independence
Loved this article! The author talks about how one’s success depends largely on seeking cooperation from others. Go have a look at this article from Washington Post by clicking the link below:
Developing Self - Some Positive Reflections 